Mindfulness & Mental Health

Two weeks in – Auckland (half) Marathon Training

For those of you who don’t know, I’ve signed up to the Auckland Marathon as a ‘Charity Hero’, to raise...

Serving others by serving yourself

On Sunday, I wrote a post about enjoying the journey, not just the end goal (which you can read here)....

The Joy Diet, Wild Creative Life, The 100 Days Project & Nature

I had the last couple of weeks (mostly) off my dayjob, and took the opportunity to spend a few days...

In the studio: Back on the horse!

So last month could pretty much be written off in terms of productivity and motivation, but I’m letting myself off...